Calories in ORIGINAL RECIPE GRANOLA, ORIGINAL

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 17.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

100% NON-GMO ORGANIC OATS, RAISINS, ORGANIC COCONUT, ALMONDS, WALNUTS, PECANS, BROWN SUGAR, CANOLA OIL, MAPLE SYRUP, ORGANIC AGAVE SYRUP, SPICES, KOSHER SALT

Calorie Analysis

The food ORIGINAL RECIPE GRANOLA, ORIGINAL, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.

Exercise Burn Time

The above food(ORIGINAL RECIPE GRANOLA, ORIGINAL) has 269.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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