Calories in DARK & WHITE CHOCOLATE MOUSSE

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 20.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 99.8 mg
  • Sodium 30.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE, POLYSORBATE 80), CHOCOLATE SAUCE (INVERTED SUGAR, GLUCOSE MILK, FILTERED WATER, COCOA POWDER, CANOLA OIL,CORNSTARCH, CITRIC ACID), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOYA LECITHIN,VANILLA EXTRACT), DARK CHOCOLATE (BELGIAN UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), LIQUID EGG YOLKS, SUGAR, CHOCOLATE CURLS (COCOA MASS, SUGAR, COCOA BUTTER, MILK FAT, SOYA LECITHIN, NATURAL VANILLA), WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, SOYA LECITHIN, NATURAL VANILLA).

Calorie Analysis

The food DARK & WHITE CHOCOLATE MOUSSE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.2% of the calories.

Exercise Burn Time

The above food(DARK & WHITE CHOCOLATE MOUSSE) has 230.3 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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