Calories in OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 141.9 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), OAT FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), HAZELNUTS, HONEY, NATURAL FLAVOR, SALT.Calorie Analysis
The food OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.Exercise Burn Time
The above food(OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT) has 239.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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