Calories in GLASER ORGANIC FARMS, GARLICKY GUACAMOLE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 91.8
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 274.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC AVOCADO, FRESH SQUEEZED ORGANIC LEMON JUICE, ORGANIC SCALLIONS, ORGANIC CILANTRO, ORGANIC JALAPENO, FRESH ORGANIC GARLIC, CELTIC SEA SALT, ORGANIC BLACK PEPPER.

Calorie Analysis

The food GLASER ORGANIC FARMS, GARLICKY GUACAMOLE, based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 98% of the calories.

Exercise Burn Time

The above food(GLASER ORGANIC FARMS, GARLICKY GUACAMOLE) has 91.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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