Calories in CREATIVE OCCASIONS, COCONUT CAKE
Serving Size: 1 Serving (86.0g)
Amount Per Serving
- Calories 300.1
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.9 mg
- Sodium 259.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 200.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), RICOTTA CHEESE (WHEY, MILK, SALT, LACTIC ACID), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEETENED FLAKE COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE, PRESERVATIVE), PECANS, SOYBEAN OIL, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), EGG WHITES, CORN STARCH, NONFAT MILK, HEAVY CREAM (CREAM MILK, CARRAGEENAN), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGG YOLKS WITH SODIUM SILICOALUMINATE, DEXTROSE, CORN SYRUP SOLIDS, MODIFIED TAPIOCA STARCH, SALT, FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CITRUS FIBER BLEND (CITRUS FIBER, GUAR GUM), POLYSORBATE 80, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, CINNAMON, SOY FLOUR, ETHYL ALCOHOL, PROPYLENE GLYCOL, PROPYLPARABEN PRESERVATIVE, METHYLPARABEN PRESERVATIVE, POLYGLYCEROL, MONOSTEARATE, SODIUM BENZOATE PRESERVATIVE, INVERT SYRUP, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, SILICON DIOXIDE, CITRIC ACID PRESERVATIVES, YELLOW 5, SODIUM ALGINATE.Calorie Analysis
The food CREATIVE OCCASIONS, COCONUT CAKE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.Exercise Burn Time
The above food(CREATIVE OCCASIONS, COCONUT CAKE) has 300.1 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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