Calories in CREATIVE OCCASIONS, LEMON
Serving Size: 1 Serving (79.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 15.0 mg
- Sodium 210.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CULTURED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), DEXTROSE, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, EGG WHITES, NONFAT MILK, VEGETABLE SHORTENING (PARTIALLY HYDROGENATEDSOYBEAN AND COTTONSEED OILS, MONO- & DIGLYCERIDES), CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, EGG YOLKS WITH SODIUM SILICOALUMINATE, MODIFIED TAPIOCA STARCH, PROPYLENE GLYCOL MONO- & DIESTERS OF FATS AND FATTY ACIDS, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, TETRASODIUM PYROPHOSPHATE, SODIUM STEROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, POLYSORBATE 60, CALCIUM ACETATE, GUAR GUM, PROPYLENE GLYCOL MONOSTEARATE, PROPYLENE GLYCOL, SODIUM CASEINATE, SODIUM ALGINATE, SOY FLOUR, POLYGLYCEROL MONOSTEARATE, PROPYLPARABEN PRESERVATIVE, METHYLPARABEN PRESERVATIVE, TRICALCIUM PHOSPHATE, FOOD STARCH-MODIFIED, SODIUM BENZOATE PRESERVATIVE, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, SILICON DIOXIDE, POTASSIUM SORBATE, PRESERVATIVE, CITRIC ACID PRESERVATIVE, SODIUM CITRATE, RED 3, YELLOW 5, BLUE 1, TURMERIC COLOR, TOCOPERHOLS PRESERVATIVE, BETA-CAROTENE COLOR, CARRAGEENAN, ETHYL ALCOHOL, BETA-APO 8-CAROTENAL COLOR.Calorie Analysis
The food CREATIVE OCCASIONS, LEMON, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(CREATIVE OCCASIONS, LEMON) has 309.7 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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