Calories in SWEET SAM'S, ICED CARROT POUND CAKE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.3 mg
  • Sodium 159.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 4.0 g
  • Vitamin A 1250.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, RAISINS, PINEAPPLE, APPLESAUCE, CARROTS, WALNUTS, POWDERED SUGAR (SUGAR, CORNSTARCH, WHOLE EGGS, ORANGE JUICE, CREAM CHEESE, CANOLA OIL, CORNSTARCH, NATURAL VANILLA EXTRACT, BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, WATER., CINNAMON, SALT, NUTMEG, GINGER, LEMON JUICE.

Calorie Analysis

The food SWEET SAM'S, ICED CARROT POUND CAKE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.

Exercise Burn Time

The above food(SWEET SAM'S, ICED CARROT POUND CAKE) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.