Calories in MORNING DELIGHT GRANOLA
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 270.2
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 10.3 mg
- Sodium 140.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATS, BROWN SUGAR, SWEETENED FLAKE COCONUT, WHEAT GERM, SOYBEAN OIL, BUTTER [BUTTER, SALT], SESAME SEEDS, SEA SALT, BAKING SODA, NATURAL MAPLE AND VANILLA FLAVORINGS.Calorie Analysis
The food MORNING DELIGHT GRANOLA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(MORNING DELIGHT GRANOLA) has 270.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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