Calories in THE MASON JAR COOKIE COMPANY, TRIPLE CHOCOLATE CHIP COOKIE MIX

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 55.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.5 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TRADITIONAL BASE: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT; WHITE CHOCOLATE: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA AND NATURAL FLAVOR; MILK CHOCOLATE: SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER) AND NATURAL VANILLA FLAVOR; SEMISWEET CHOCOLATE: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER).

Calorie Analysis

The food THE MASON JAR COOKIE COMPANY, TRIPLE CHOCOLATE CHIP COOKIE MIX, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.

Exercise Burn Time

The above food(THE MASON JAR COOKIE COMPANY, TRIPLE CHOCOLATE CHIP COOKIE MIX) has 109.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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