Calories in LEMON CREAM COOKIES

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 164.9
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LEMON SANDWICH CREAM WHEAT FLOUR, VEGETABLE PALM OIL, SUGAR, MALT EXTRACT, PROCESSED WITH ALKALI SKIMMED MILK POWDER, LIQUID GLUCOSE, SALT, LEAVENING (AMMONIUM AND SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ANTICAKING TBHQ, CITRIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR YELLOW#5, AMYLASES

Calorie Analysis

The food LEMON CREAM COOKIES, based on the serving size listed above, would account for 8.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

Exercise Burn Time

The above food(LEMON CREAM COOKIES) has 164.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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