Calories in LA TUSCANY, MULTI GRAIN CHEDDAR ARTISAN CRACKER

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHARP CHEDDAR CHEESE CULTURED MILK, ENZYMES, SALT), WATER, SKIM MILK, ORGANIC BROWN RICE FLOUR, CANOLA OIL, OLIVE OIL, ORGANIC WHEAT,,ORGANIC RYE, ORGANIC BARLEY, ORGANIC FLAX SEEDS, ORGANIC OATS, ORGANIC CORN, ORGANIC MILLET, SALT, ONION POWDER, BLACK PEPPER.

Calorie Analysis

The food LA TUSCANY, MULTI GRAIN CHEDDAR ARTISAN CRACKER, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

Exercise Burn Time

The above food(LA TUSCANY, MULTI GRAIN CHEDDAR ARTISAN CRACKER) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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