Calories in THE FRESH MARKET, MERRY CHRISTMAS SWEET SELECTION TRAY
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA], PEANUTS [PEANUTS, CANOLA OIL)], HOLIDAY SWEET TREAT (ROASTED, SALTED PEANUTS [BLANCHED PEANUTS, CANOLA OIL, SALT], FLAME RAISINS, MILK CHOCOLATE GEMS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR]), SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), ROASTED, SALTED ALMONDS (ALMONDS, CANOLA OIL, SALT), CHOCOLATE PEANUT BUTTER PRETZEL NUGGETS (CONFECTIONARY COATING [SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, DRY WHEY (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLA], PEANUT BUTTER PRETZEL GEMS [WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS, SUCROSE, MONO AND DIGLYCERIDES [AS EMULSIFIERS], SALT), SALT, VEGETABLE OIL [CONTAINS ONE MORE OF CORN, CANOLA, OR SOYBEAN], MALT, LEAVENING [YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE], CORN SYRUP, MODIFIED STARCH [TAPIOCA]. CONFECTIONER'S GLAZE). SALTED CARAMEL PRETZELS (SALTED CARAMEL COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR (YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], PRETZELS [SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST]).Calorie Analysis
The food THE FRESH MARKET, MERRY CHRISTMAS SWEET SELECTION TRAY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(THE FRESH MARKET, MERRY CHRISTMAS SWEET SELECTION TRAY) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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