Calories in HOLIDAY SUGAR COOKIE KIT

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC POWDERED SUGAR (ORGANIC EVAPORATED CANE JUICE, ORGANIC TAPIOCA), ORGANIC WHOLE GRAIN SOFT WHITE WHEAT FLOUR, ORGANIC EVAPORATED CANE SUGAR, ORGANIC GROUND FLAXSEEDS, NATURAL SANDING SUGAR (SUGAR, FRUIT AND VEGETABLE JUICE FOR COLOR), ORGANIC VANILLA POWDER (ORGANIC SUCROSE AND ORGANIC VANILLA BEAN EXTRACTIVES), BAKING SODA (SODIUM BICARBONATE), SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE).

Calorie Analysis

The food HOLIDAY SUGAR COOKIE KIT, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(HOLIDAY SUGAR COOKIE KIT) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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