Calories in ORGANIC COTTAGE CHEESE WITH STRAWBERRY CHIA, STRAWBERRY CHIA

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.5 mg
  • Sodium 349.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.1 g
  • Sugars 9.0 g
  • Protein 17.0 g
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, WATER, PRE-HYDRATED ORGANIC CHIA SEEDS, ORGANIC STRAWBERRY FLAVOR, PECTIN, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE, LACTIC ACID, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES.

Calorie Analysis

The food ORGANIC COTTAGE CHEESE WITH STRAWBERRY CHIA, STRAWBERRY CHIA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.4% of the calories.

Exercise Burn Time

The above food(ORGANIC COTTAGE CHEESE WITH STRAWBERRY CHIA, STRAWBERRY CHIA) has 160.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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