Calories in FITCHICK, GRANOLA

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 380.1
  • Total Fat 28.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 6.0 g
  • Sugars 9.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, ORGANIC GLUTEN-FREE OATS, SUNFLOWER SEEDS, OLIVE OIL, ORGANIC MAPLE SYRUP, PINE NUTS, ORGANIC CHIA SEEDS, HONEY, ORGANIC GROUND FLAXSEED, COCONUT FLAKES, SALT

Calorie Analysis

The food FITCHICK, GRANOLA, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Exercise Burn Time

The above food(FITCHICK, GRANOLA) has 380.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 98.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.