Calories in PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 510.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, CORN STARCH, SWEET CREAM, MODIFIED CORN STARCH, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, WHEAT FLOUR, DEHYDRATED BROCCOLI, ONION POWDER, WHEY, MALTODEXTRIN, SUGAR, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, MONO AND DIGLYCERIDES, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHOLORIDE, SODIUM CASEINATE, SOYBEAN OIL, SILICON DIOXIDE).

Calorie Analysis

The food PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

Exercise Burn Time

The above food(PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA) has 130 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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