Calories in FLORENTINE BLEND WITH CHEESE SAUCE
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 44.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS, WATER, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULAR SEMISOFT BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), WHEY PROTEIN CONCENTRATE, CORN STARCH, MALTODEXTRIN, SOYBEAN OIL, GELATIN, SALT, WHEY, XANTHAN GUM, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, YEAST EXTRACT, CITRIC ACID, EXTRACTIVES OF PAPRIKA AND ANNATTO (VEGETABLE COLOR).Calorie Analysis
The food FLORENTINE BLEND WITH CHEESE SAUCE, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.Exercise Burn Time
The above food(FLORENTINE BLEND WITH CHEESE SAUCE) has 44.9 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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