Calories in BOIL CRAWFISH COMPLETE KIT
Serving Size: 1 Serving (549.0g)
Amount Per Serving
- Calories 647.8
- Total Fat 23.0 g
- Saturated Fat 10.0 g
- Cholesterol 302.0 mg
- Sodium 1471.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 8.8 g
- Sugars 17.0 g
- Protein 55.0 g
- Vitamin A 6999.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 252.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRAWFISH, CORN COB, VEGETABLES (ONIONS, PEPPERS, CARROTS, POTATOES), CLAMS, ANDOUILLE SAUSAE (PORK, REHYDRATED POTATOES, WATER, REHYDRATED ONIONS, SALT, CORN SYRUP SOLIDS, SPICES, SOY PROTEIN CONCENTRATE, PAPRIKA, DEXTROSE, DICED ONION, MALTODEXTRIN, DRIED GARLIC, CRUSHED RED PEPPER, YEAST EXTRACT, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), SHRIMP, BUTTER (CREAM, SALT, NATURAL FLAVOR), SEA SALT, NATURAL FLAVORINGS (CHINESE CABBAGE EXTRACT, ROASTED GARLIC EXTRACT, GRILL FLAVOR, SMOKE), CORN STARCH, SUGAR, MIREPOX POWDER, YEAST EXTRACT, PAPRIKA, SWEET RED BELL PEPPER, GRANULATED GARLIC, BLACK PEPPER, MUSTARD POWDER, MALTODEXTRIN, GROUND CELERY AND CORIANDER SEED, DEHYDRATED DILL WEED, DILL SEED, CHIVE AND BAY LEAF, XANTHAN GUM, GROUND GINEGER, DEXTROSE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)Calorie Analysis
The food BOIL CRAWFISH COMPLETE KIT, based on the serving size listed above, would account for 32.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 34% of the calories.Exercise Burn Time
The above food(BOIL CRAWFISH COMPLETE KIT) has 647.8 Calories per 1 Serving (549.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 106.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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