Calories in LAVA CAKE, CHOCOLATE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.1 mg
  • Sodium 64.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, CHOCOLATE FUDGE CAKE (WHEAT FLOUR, SUGAR, BUTTER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), FUDGE SAUCE (SUGAR, MILK, COCOA, SKIM MILK, CHOCOLATE LIQUOR,BUTTER, CORNSTARCH, SALT, SOY LECITHIN, PECTIN, VANILLA EXTRACT, BAKING SODA, CITRIC ACID, XANTHAN GUM), COCOA PROCESSED WITH ALKALI, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, VANILLA EXTRACT, ANNATTO (COLOR).

Calorie Analysis

The food LAVA CAKE, CHOCOLATE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(LAVA CAKE, CHOCOLATE) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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