Calories in ENGLISH MUFFINS, WHOLE GRAIN & HONEY
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 259.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 24.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED BLEACHED MALTED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, YEAST, OAT GROATS, CRACKED BULGUR. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, DEGERMINATED CORN MEAL AND CORN FLOUR, HONEY, WHEAT GLUTEN, SOY FLOUR, SALT, CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DRY HONEY, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), ENRICHED FARINA (WHEAT FARINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VINEGAR, DEXTROSE, LACTIC ACID, TRITICALE FLOUR, WHEAT STARCH, FRUCTOSE, FUMARIC ACID, RYE MEAL, DAIRY WHEY, NATURAL FLAVOR, CARAMEL COLOR, FLAXSEED FLOUR, ROLLED OATS, CRACKED WHEAT, CITRIC ACID.Calorie Analysis
The food ENGLISH MUFFINS, WHOLE GRAIN & HONEY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.7% of the calories.Exercise Burn Time
The above food(ENGLISH MUFFINS, WHOLE GRAIN & HONEY) has 150 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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