Calories in BAKED BROWNSUGAR HAM STEAKS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 100.3
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 29.8 mg
  • Sodium 770.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CURED WITH: WATER, BROWN SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, MAPLE TYPE FLAVOR (PROPYLENE GLYCOL AND NATURAL FLAVORS), SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.

Calorie Analysis

The food BAKED BROWNSUGAR HAM STEAKS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.9% of the calories.

Exercise Burn Time

The above food(BAKED BROWNSUGAR HAM STEAKS) has 100.3 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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