Calories in LOADED MASHED POTATOES, LOADED
Serving Size: 1 Serving (124.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.8 mg
- Sodium 440.2 mg
- Potassium 350.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), BACON BITS (CURED WITH WATER, SUGAR, SALT, SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], GARLIC POWDER, CORN STARCH, CANOLA OIL), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER, DRIED CHIVES.Calorie Analysis
The food LOADED MASHED POTATOES, LOADED, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(LOADED MASHED POTATOES, LOADED) has 160 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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