Calories in SCALLOPED POTATOES WITH GRUYERE CHEESE

Serving Size: 1 Serving (141.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.1 mg
  • Sodium 380.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, WHOLE MILK, CARAMELIZED ONION, BUTTER (SWEET CREAM, SALT), HEAVY CREAM (CREAM, SODIUM CITRATE, CARRAGEENAN, POLYSORBATE 80), SOUR CREAM (CREAM, MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, CULTURE), GRUYERE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PARMESAN AND ROMANO CHEESE (PASTEURIZED PART - SKIM MILK, CHEESE CULTURE, SALT ENZYMES), MODIFIED CORN STARCH, FLAVOR (YEAST EXTRACT, DEXTROSE, SALT, ONION POWDER, DISODIUM INOSINATE), ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE.

Calorie Analysis

The food SCALLOPED POTATOES WITH GRUYERE CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Exercise Burn Time

The above food(SCALLOPED POTATOES WITH GRUYERE CHEESE) has 229.8 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 35.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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