Calories in CHEESE WIENERS

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 35.1 mg
  • Sodium 430.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CHEESE WIENERS contains 140.0 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 83.6% of calories), including 4.5g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MEAT INGREDIENTS (PORK, BEEF) MECHANICALLY SEPARATED CHICKEN, WATER, PASTEURIZED PROCESSED CHEESE (CHEDDAR, CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], MILKFAT, WATER, SODIUM PHOSPHATE, SALT, POTASSIUM SORBATE, ANNATTO, POTATO STARCH/POWDERED CELLULOSE AND NATAMYCIN), 2% OR LESS OF: SALT, CORN SYRUP, POTASSIUM LACTATE, NATURAL FLAVORINGS, DEXTROSE, PAPRIKA, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

% Daily Value

The following shows how one serving of CHEESE WIENERS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.0 kcal 7%
Total Fat 13.0 g 17%
Saturated Fat 4.5 g 22%
Cholesterol 35.1 mg 12%
Sodium 430.2 mg 19%
Total Carbohydrate 1.0 g 0%
Protein 5.0 g 10%
Vitamin C 2.4 mg 3%
Calcium 19.8 mg 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CHEESE WIENERS accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.6% of the calories.

Fat 83.6%
Fat 83.6% Carbs 2.9% Protein 14.3%

Exercise Burn Time

How long would it take to burn off the 140.0 calories in CHEESE WIENERS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Backpacking 21.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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