Calories in NATURAL ITALIAN DRY SALAMI

Serving Size: 1 Serving (30.0g)

Amount Per Serving

Calories 110.1
Total Fat 8.0 g
Saturated Fat 2.5 g
Cholesterol 30.0 mg
Sodium 609.9 mg
Potassium 0.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 8.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, SEA SALT, WATER, DEXTROSE, NATURAL FLAVORINGS, EVAPORATED CANE SYRUP, CELERY POWDER, SPICES, LACTIC ACID STARTER CULTURE, GARLIC POWDER.

Calorie Analysis

The food NATURAL ITALIAN DRY SALAMI, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.4% of the calories.

Exercise Burn Time

The above food(NATURAL ITALIAN DRY SALAMI) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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