Calories in BOTTOM ROUND ROAST CHOICE ANGUS BEEF
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 200.5
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 60.5 mg
- Sodium 290.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF BROTH. POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, SODIUM DIACETATE, FLAVORING.Calorie Analysis
The food BOTTOM ROUND ROAST CHOICE ANGUS BEEF, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.Exercise Burn Time
The above food(BOTTOM ROUND ROAST CHOICE ANGUS BEEF) has 200.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Surfing, general, it would take about 52.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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