Calories in REDUCED FAT MILK, HOLIDAY NOG

Serving Size: 240.0ml
Amount Per Serving
  • Calories 280.8
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 50.4 mg
  • Sodium 189.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 0.0 g
  • Sugars 49.0 g
  • Protein 9.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 350.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT MLK, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, EGG YOLKS, STABILIZER (CELLLOSE GUM, POLYSORBATE 80, GUAR GUM, CARRAGEENAN), GELATIN, GUM ACACIA, NATURAL AND ARTIFICIAL FLAVORS, SALT, NUTMEG AND ANNATTO-TUMERIC EXTRACT (FOR COLOR), VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Analysis

The food REDUCED FAT MILK, HOLIDAY NOG, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.

Exercise Burn Time

The above food(REDUCED FAT MILK, HOLIDAY NOG) has 280.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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