Calories in BREAKFAST IDAHO POTATOES
Serving Size: 1 Serving (105.0g)
Amount Per Serving
- Calories 119.7
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.7 mg
- Sodium 65.1 mg
- Potassium 300.3 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 84.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRESH IDAHO POTATOES, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SALT, ASCORBIC ACID [VITAMIN C] AND CITRIC ACID(TO PROMOTE COLOR RETENTION)Calorie Analysis
The food BREAKFAST IDAHO POTATOES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.Exercise Burn Time
The above food(BREAKFAST IDAHO POTATOES) has 119.7 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 17.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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