Calories in WHOLE FOODS MARKET, WHOLE WHEAT CHEESE RAVIOLI
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 349.6
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 99.4 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 750.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA: ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, PASTEURIZED WHOLE EGGS, CORN FLOUR, SOYBEAN OIL, BETA-CAROTENE. FILLING: WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT), PASTEURIZED WHOLE EGGS, WATER, ROMANO CHEESE (PASTEURIZED SHEEPS' MILK, CHEESE CULTURES, RENNET, SALT), SALT, SUGAR, WHITE PEPPER, NUTMEG.Calorie Analysis
The food WHOLE FOODS MARKET, WHOLE WHEAT CHEESE RAVIOLI, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, WHOLE WHEAT CHEESE RAVIOLI) has 349.6 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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