Calories in SOY-GINGER CHICKEN & EDAMAME SOUP, SOY-GINGER CHICKEN & EDAMAME

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 80.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.9 mg
  • Sodium 749.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS*, EDAMAME*, PASTA*, (DURUM* [WHEAT], EGG WHITES*), SOY SAUCE* (SOYBEANS*, WHEAT*, SALT), MUNG BEAN SPROUTS, CORN STARCH*, YELLOW MISO PASTE* (SOYBEANS*, RICE*, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), GREEN ONIONS*, RICE VINEGAR*, GINGER PUREE, VEGETABLE FLAVOR*, (INCLUDES VEGETABLES* [CARROT*, ONION*, CELERY*], CANOLA OIL*, CARROT POWDER*, POTATO FLOUR*, SPICE*), TOASTED SESAME OIL*, SEA SALT, EVAPORATED CANE SYRUP*, FLAVORS, SPICES*, ONION POWDER*.

Calorie Analysis

The food SOY-GINGER CHICKEN & EDAMAME SOUP, SOY-GINGER CHICKEN & EDAMAME, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(SOY-GINGER CHICKEN & EDAMAME SOUP, SOY-GINGER CHICKEN & EDAMAME) has 80.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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