Calories in WHOLE FOODS MARKET, ORGANIC MINESTRONE SOUP
Serving Size: 1 Serving (232.0g)
Amount Per Serving
- Calories 78.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1199.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 1501.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC DICED TOMATOES (ORGANIC TOMATOES ORGANIC TOMATO JUICE, SEA SALT NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE), ORGANIC WHOLE WHEAT PASTA (ORGANIC STONE GROUND WHOLE WHEAT FLOUR WATER), ORGANIC YELLOW ONIONS, ORGANIC GARBANZO BEANS (ORGANIC CHICKPEAS, WATER, SEA SALT), ORGANIC DARK RED KIDNEY BEANS (ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT, CALCIUM CHLORIDE), ORGANIC CABBAGE, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC LEMON JUICE, SEA SALT, ORGANIC OLIVE OIL, ORGANIC ZUCCHHINI ORGANIC SPINACH, ORGANIC PARSLEY, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC ROSEMARY, ORGANIC THYME, ORGANIC CAYENNE PEPPER.Calorie Analysis
The food WHOLE FOODS MARKET, ORGANIC MINESTRONE SOUP, based on the serving size listed above, would account for 3.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, ORGANIC MINESTRONE SOUP) has 78.9 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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