Calories in WHOLE FOODS MARKET, GREEK SAMPLER MEDITERRANEAN FETA DIP, SPINACH ARTICHOKE RED PEPPER & TRADITIONALHUMUS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 50.1
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEAS (CHICKPEAS, WATER, SALT), TOMATOES, GORBANZO BEANS, SPINACH, ARTICHOKE HEARTS (ARTICHOKES, WATER, SALT, CITRIC ACID), TAHINI (SESAME SEEDS), PEPPERS (RED PEPPERS, SALT, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), KALAMATA OLIVES, SALT (KALAMATA OLIVES, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL **MAY CONTAIN PITS**), FETA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, CALCIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES), ONIONS MAYONNAISE (CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR, SALT, SPICES, LEMON JUICE, VITAMIN E), LIME JUICE, GARLIC CLOVES, TOMATO PASTE (TOMATOES), SALT, PARSLEY, JALAPENO, ANCHO POWDER, OREGANO, CUMIN, DILL WEED, CANOLA OIL, BLACK PEPPER, CANOLA OIL.Calorie Analysis
The food WHOLE FOODS MARKET, GREEK SAMPLER MEDITERRANEAN FETA DIP, SPINACH ARTICHOKE RED PEPPER & TRADITIONALHUMUS, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.9% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, GREEK SAMPLER MEDITERRANEAN FETA DIP, SPINACH ARTICHOKE RED PEPPER & TRADITIONALHUMUS) has 50.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 5.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WHOLE FOODS MARKET, MULTIGRAIN TABOULI
- Calories In WHOLE FOODS MARKET, SMOKED TURKEY COBB SALSAD
- Calories In WHOLE FOODS MARKET, HUMMUS SAMPLER
- Calories In WHOLE FOODS MARKET, MIDDLE EASTER SAMPLER HUMMUS
- Calories In WHOLE FOODS MARKET, CHICKEN CAESAR SALAD
- Calories In WHOLE FOODS MARKET, STRAWBERRY SPINACH WITH RASPBERRY VINAIGRETTE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
