Calories in GOLDEN SPONGE CAKE, ORANGE

Serving Size: 1 Serving (77.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 34.7 mg
  • Sodium 360.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 0.0 g
  • Sugars 33.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WATER, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL, BEEF FAT), MONO AND DI GLYCERIDES, POLYSORBATE 60, SOY LECITHIN, DEXTROSE, SUGAR, CORN STARCH, WHOLE EGGS, SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GLUCOSE, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH AND MONOCALCIUM PHOSPHATE), WHEY, GLYCERINE, SOYBEAN OIL, SALT, SORBIC ACID (TO RETAIN FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, YELLOW 6, POTASSIUM SORBATE, XANTAHN GUM, CALCIUM SULFATE, ENZYMES, YELLOW 5, RED 40 AND WHEAT FLOUR.

Calorie Analysis

The food GOLDEN SPONGE CAKE, ORANGE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.

Exercise Burn Time

The above food(GOLDEN SPONGE CAKE, ORANGE) has 270.3 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 41.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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