Calories in MAPLE PECAN CUSTOM MILLED OATMEAL, MAPLE PECAN
Serving Size: 1 Serving (73.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 7.0 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 249.7 mg
- Potassium 461.4 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 5.0 g
- Sugars 11.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 56.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OAT GROATS, BROWN CANE SUGAR, PURE MAPLE SUGAR, PECANS, ALMONDS, NATURAL MAPLE FLAVOR, SEA SALT.Calorie Analysis
The food MAPLE PECAN CUSTOM MILLED OATMEAL, MAPLE PECAN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.Exercise Burn Time
The above food(MAPLE PECAN CUSTOM MILLED OATMEAL, MAPLE PECAN) has 280.3 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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