Calories in ANCIENT GRAIN MUESLI, MANGO ALMOND

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GLUTEN-FREE OATS, DRIED MANGO (MANGO, SUGAR, CITRIC ACID), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET PUFFS, ORGANIC AMARANTH PUFFS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC MILLET FLAKES, ORGANIC HEMP SEEDS.

Calorie Analysis

The food ANCIENT GRAIN MUESLI, MANGO ALMOND, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(ANCIENT GRAIN MUESLI, MANGO ALMOND) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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