Calories in HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 30.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS, FLAXSEED, HONEY, WATER, UNSULPHURED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), UNSULPHURED UNSWEETENED COCONUT, EVAPORATED CANE JUICE, UNSULPHURED DRIED MANGO (MANGO, CANE SUGAR, CITRIC ACID), HIGH OLEIC EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, CINNAMON, SEA SALT.Calorie Analysis
The food HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.Exercise Burn Time
The above food(HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO) has 239.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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