Calories in GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA, CRANBERRY ORANGE
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GROUND FLAXSEED, ROLLED OATS, HONEY, WATER, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EVAPORATED CANE JUICE, FRESH ORANGE PEEL, HIGH OLEIC EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, GROUND CINNAMON, SEA SALT.Calorie Analysis
The food GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA, CRANBERRY ORANGE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.Exercise Burn Time
The above food(GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA, CRANBERRY ORANGE) has 210.1 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 41 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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