Calories in BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA, BANANA COCONUT

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 250.3
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 5.0 g
  • Sugars 13.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND FLAXSEED, ROLLED OATS, HONEY, WATER, UNSULPHURED BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVORING), UNSULPHURED UNSWEETENED COCONUT, EVAPORATED CANE JUICE, HIGH OLEIC EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, CINNAMON, SEA SALT.

Calorie Analysis

The food BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA, BANANA COCONUT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA, BANANA COCONUT) has 250.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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