Calories in KONSERWA ZOLNIERSKA, CHOPPED PORK PATTIE LOAF
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 390.6
- Total Fat 33.0 g
- Saturated Fat 13.0 g
- Cholesterol 95.2 mg
- Sodium 910.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK MEAT, PORK SKINS, SALT, DRIED ONION, LARD, GROUND PAPRIKA, LAUREL, PEPPER, PORK HAM TYPE FLAVOR (MALTODEXTRIN, MONOSODIUM GLUTAMATE, SALT, SOY PROTEIN HYDROLYZATE, NATURAL FLAVOR: GARLIC AND PAPRIKA), MARJORAM.Calorie Analysis
The food KONSERWA ZOLNIERSKA, CHOPPED PORK PATTIE LOAF, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76% of the calories.Exercise Burn Time
The above food(KONSERWA ZOLNIERSKA, CHOPPED PORK PATTIE LOAF) has 390.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 56 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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