Calories in RED VELVET MINI DONUTS
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.8 mg
- Sodium 135.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SUGAR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS: SOYBEAN OIL, GLYCERIN, COCOA, NONFAT DRY MILK, DEFATTED SOY FLOUR, EGG YOLKS, SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), BAKING SODA, SALT, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, MODIFIED WHEAT STARCH, MONO AND DIGLYCERIDES, SODIUM STEARATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARMINE, RED 40 LAKE, GUAR GUM, CELLULOSE GUM, SORBIC ACID (TO RETAIN FRESHNESS), SODIUM ALUMINUM PHOSPHATE, TURMERIC, KARAYA GUM, DEXTRIN, ANNATTO POWDER, ENZYMES.Calorie Analysis
The food RED VELVET MINI DONUTS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(RED VELVET MINI DONUTS) has 220 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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