Calories in SEASONED VEGETABLE MEDLEY
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 60.5
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 320.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 2999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN AND YELLOW SQUASH, CARROTS, GREEN BEANS, OLIVE OIL AND 2% OR LESS OF: SALT, PAPRIKA, GARLIC POWDER, SPICES, ONION POWDER, PARSLEY FLAKES, DEHYDRATED VEGETABLES (BELL PEPPER, ONION, CELERY), DEHYDRATED GARLIC, BLACK PEPPER, SUGAR, SOYBEAN OIL, SPICE EXTRACTIVES, BROWN SUGAR, MODIFIED FOOD STARCH, BUTTER FLAVOR (BUTTER [SWEET CREAM, SALT, ANNATTO COLOR], NONFAT MILK, SOLIDS, SODIUM CASEINATE AND DISODIUM PHOSPHATE).Calorie Analysis
The food SEASONED VEGETABLE MEDLEY, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.Exercise Burn Time
The above food(SEASONED VEGETABLE MEDLEY) has 60.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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