Calories in PEPPERMINT BARK CREAM PUFFS, PEPPERMINT BARK

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 13.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 60.0 mg
  • Sodium 24.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, WATER, PEPPERMINT BARK SAUCE (SUGAR, SWEETENED CONDENSED SKIM MILK, WATER, NONFAT MILK, NATURAL FLAVORS, COCOA BUTTER, SALT, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], SOY LECITHIN, CARRAGEENAN GUM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), STABILIZER (SUGAR, MODIFIED POTATO STARCH, CARBOXY METHYL CELLULOSE, NATURAL VANILLA FLAVOR), CRUSHED PEPPERMINT (SUGAR, CORN SYRUP, BEET JUICE AND CARMINE [FOR COLOR], PALM OIL, PEPPERMINT OIL), EGGS, SUGAR, VEGETABLE OIL (COCONUT, PALM KERNEL AND/ OR SOYBEAN OIL), COCOA POWDER COCA POWDER PROCESSED WITH ALKALI, PALM OIL, MILK FAT, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT.

Calorie Analysis

The food PEPPERMINT BARK CREAM PUFFS, PEPPERMINT BARK, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.3% of the calories.

Exercise Burn Time

The above food(PEPPERMINT BARK CREAM PUFFS, PEPPERMINT BARK) has 270 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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