Calories in THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA

Serving Size: 1 Serving (139.0g)
Amount Per Serving
  • Calories 350.3
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.3 mg
  • Sodium 860.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 400.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL, PURE OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE], WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, SALT, SUGAR, SPICES, GARLIC*, ONION*), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN SEA SALT AND CELERY JUICE CONCENTRATE (PORK AND BEEF, SEA SALT, NATURAL SPICES, EVAPORATED CANE SYRUP, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS [INCLUDING CELERY JUICE CONCENTRATE], OLEORESIN OF PAPRIKA), FONTINA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT AND ENZYMES), SPICES.

Calorie Analysis

The food THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

Exercise Burn Time

The above food(THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA) has 350.3 Calories per 1 Serving (139.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 49.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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