Calories in BELGIAN STYLE MINI CREAM PUFFS, CREAM PUFFS
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 260.3
- Total Fat 20.0 g
- Saturated Fat 11.0 g
- Cholesterol 95.3 mg
- Sodium 39.8 mg
- Potassium 60.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM, EGGS, SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, COCONUT), MODIFIED STARCH, ARTIFICIAL VANILLA FLAVOR, WHEY, SKIM MILK, SALT, DEXTROSE, STABILIZERS (SODIUM ALGINATE, SODIUM CASEINATE), COLOR (BETA-CAROTENE), CALCIUM CARBONATE.Calorie Analysis
The food BELGIAN STYLE MINI CREAM PUFFS, CREAM PUFFS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.Exercise Burn Time
The above food(BELGIAN STYLE MINI CREAM PUFFS, CREAM PUFFS) has 260.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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