Calories in RIGATONI

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 320.5
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 49.3 mg
  • Sodium 359.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED SEMOLINA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SPINACH, FETA CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), EGG, CREAM CHEESE POWDER (CREAM CHEESE [CREAM, MILK, SKIM MILK, DRIED WHEY, CHEESE CULTURES, SALT, ENZYMES], DRIED WHEY, NATURAL FLAVOR, TOCOPHEROLS], ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID), BLEACHED WHEAT FLOUR, DEHYDRATED ONION, CARAMELIZED GARLIC BASE (CARAMELIZED GARLIC, BROWN SUGAR, SALT, GARLIC POWDER, YEAST EXTRACT, CARAMEL COLOR, FLAVOR), CORN STARCH-MODIFIED, RICE FLOUR, DEHYDRATED RED BELL PEPPERS, EGG WHITE, ONION POWDER, SPICE, NUTMEG.

Calorie Analysis

The food RIGATONI, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(RIGATONI) has 320.4 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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