Calories in FLATBREAD CRUST RICH TOMATO SAUCE TOPPED WITH A BLEND OF CHEESES, ZESTY CAPICOLA HAM, ITALIAN SAUSAGE AND HEARTY SALAMI THREE MEAT SICILIAN RECIPE PIZZA, THREE MEAT SICILIAN RECIPE

Serving Size: 1 Serving (131.0g)
Amount Per Serving
  • Calories 289.5
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.4 mg
  • Sodium 809.6 mg
  • Potassium 250.2 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SPICES, GARLIC POWDER, XANTHAN GUM), CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTICAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE MADE FROM COW'S MILK {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTICAKING}]), FULLY COOKED HOT HAM CAPICOLA WATER ADDED COATED WITH DEXTROSE, FLAVORING AND OLEORESIN OF PAPRIKA (CURED WITH WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED ITALIAN SAUSAGE (PORK, SPICES AND FLAVORINGS, WATER, SALT, SUGAR, SODIUM PHOSPHATES, PAPRIKA, CARAMEL COLOR), HARD SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), SPICES, GARLIC POWDER. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, YELLOW CORNMEAL, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE), NATURAL HICKORY SMOKE FLAVORING, CITRIC ACID.

Calorie Analysis

The food FLATBREAD CRUST RICH TOMATO SAUCE TOPPED WITH A BLEND OF CHEESES, ZESTY CAPICOLA HAM, ITALIAN SAUSAGE AND HEARTY SALAMI THREE MEAT SICILIAN RECIPE PIZZA, THREE MEAT SICILIAN RECIPE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.4% of the calories.

Exercise Burn Time

The above food(FLATBREAD CRUST RICH TOMATO SAUCE TOPPED WITH A BLEND OF CHEESES, ZESTY CAPICOLA HAM, ITALIAN SAUSAGE AND HEARTY SALAMI THREE MEAT SICILIAN RECIPE PIZZA, THREE MEAT SICILIAN RECIPE) has 289.5 Calories per 1 Serving (131.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 48.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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