Calories in ROASTED VEGETABLE & GOAT CHEESE PIZZA

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 299.7
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 49.5 mg
  • Sodium 560.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, CORNMEAL, OLIVE OIL. SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE), NATURAL HICKORY SMOKE FLAVORING, CITRIC ACID. TOPPINGS: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GOAT CHEESE (PASTEURIZED GOAT MILK, CHEESE CULTURE, RENNET, SALT, CELLULOSE TO PREVENT CAKING, AND NATAMYCINE), ROASTED TOMATOES, ROASTED RED PEPPERS, ROASTED GREEN PEPPERS, ROASTED YELLOW PEPPERS, ROASTED RED ONIONS, OLIVE OIL.

Calorie Analysis

The food ROASTED VEGETABLE & GOAT CHEESE PIZZA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(ROASTED VEGETABLE & GOAT CHEESE PIZZA) has 299.7 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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