Calories in BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 45.3 mg
  • Sodium 280.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.9 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 2499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERNUT SQUASH, WATER, LIQUID PASTEURIZED WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), MODIFIED CORN STARCH, AMARETTI COOKIE CRUMBS (SUGAR, APRICOT KERNELS, EGG WHITE, MAIZE FLOUR, WHEAT FLOUR, RICE FLOUR, WHOLE WHEAT FLOUR, LEAVENING AGENTS [SODIUM CARBONATE, AMMONIUM CARBONATE], NATURAL FLAVORING), HEAVY CREAM, PARSLEY, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), DARK BROWN SUGAR, UNSALTED BUTTER (SWEET CREAM), SALT, PARSLEY POWDER, BETA CAROTENE AS COLOR (GLYCERIN, BETA CAROTENE), SAGE, BLACK PEPPER.

Calorie Analysis

The food BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.

Exercise Burn Time

The above food(BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS) has 270.1 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.