Calories in MEDIUM FOUR CHEESE FLORENTINE RAVIOLI
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 74.6 mg
- Sodium 189.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED SEMOLINA FLOUR (SEMOLINA, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, [STABILIZERS]), EGGS, ENRICHED HIGH GLUTEN FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, BACTERIAL CULTURE, SALT, RENNET), BREAD CRUMBS (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, FERROUS SULFATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DEXTROSE, SOYBEAN OIL, CALCIUM PROPINATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, CALCIUM SULPHATE, ASCORBIC ACID, POTASSIUM BROMATE, L-CYSTEINE HYDROCHLORIDE AMYLASE]) SALT, BLACK PEPPER.Calorie Analysis
The food MEDIUM FOUR CHEESE FLORENTINE RAVIOLI, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(MEDIUM FOUR CHEESE FLORENTINE RAVIOLI) has 280.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
