Calories in GMH PUMPKIN PIE

Serving Size: 1 Serving (121.0g)
Amount Per Serving
  • Calories 349.7
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 44.8 mg
  • Sodium 550.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 4.0 g
  • Sugars 34.0 g
  • Protein 5.0 g
  • Vitamin A 5499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (PUMPKIN, EVAPORATED MILK (CONTAINS DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SUGAR, CORN SYRUP, EGGS, MALTODEXTRIN, CONTAINS 2% OF LESS OF WHEAT FLOUR, SALT, CINNAMON, GINGER, NUTMEG, CLOVES, CARRAGEENAN WITH POTASSIUM CHLORIDE, CORN STARCH, KONJAC, XANTHAN GUM, GLUCONO-DELTA-LACTONE, POTASSIUM SORBATE TO PRESERVE FRESHNESS), CRUST (WHEAT FLOUR, PALM OIL AND SOYBEAN OIL (WITH MONO AND DIGLYCERIDES), WATER, DEXTROSE, SALT, NONFAT DRY MILK).

Calorie Analysis

The food GMH PUMPKIN PIE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Exercise Burn Time

The above food(GMH PUMPKIN PIE) has 349.7 Calories per 1 Serving (121.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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